Family Support Groups

A community-based support program helping families connect, share experiences, and access mental health resources in a safe and supportive environment.

Eastern Harmony Mental Health Family Support Groups provide early, non-clinical support designed to reduce isolation, strengthen family connections, and help individuals access support earlier.

🟡Why Family Support Matters

Many families experience stress, caregiving challenges, or mental health concerns but are unsure where to begin or hesitant to seek formal services. Family Support Groups create a trusted and accessible starting point where families can learn, connect, and receive guidance before challenges escalate.

Our program focuses on early support, prevention, and community connection.

🟡 A Community-Based Approach

Eastern Harmony Mental Health Family Support Groups follow a simple and supportive model:

1. Safe Community Environment
Participants join a welcoming and respectful group setting where conversations feel comfortable and stigma is reduced.

2. Guided Peer Support
Trained facilitators guide discussions focused on shared experiences, stress management, and family wellness.

3. Resource Connection
When appropriate, participants are connected to existing mental health and community resources for additional support.

Family Support Group Tracks

Eastern Harmony Mental Health offers support pathways to better support families at different stages.

🟡Parent, Youth & Family Support Group

Designed for parents and caregivers seeking support, connection, and practical tools for managing family stress, communication challenges, and emotional wellbeing.

Common topics include:

  • Parenting stress and family communication

  • Supporting children and teens through emotional challenges

  • Balancing family responsibilities and self-care

  • Building stronger family connections

  • Improving parent-teen communication

  • Creating supportive home environments

  • Early support and resource connection

🟡 WHO SHOULD JOIN

This program may benefit:

  • Parents supporting children or teens experiencing stress or emotional challenges

  • Family members caring for loved ones facing mental health concerns

  • Individuals seeking community-based support

  • Families looking to strengthen communication and resilience

🟡 PROGRAM DETAILS

  • Group Size: Up to 15 participants

  • Session Length: 60–90 minutes

  • Format: In-person or virtual sessions

  • Locations: San Bernardino County, Riverside County, and Los Angeles County

  • Cost: Free / Donation optional

Sign Up for Family Support Group

Please complete the form below, our team will follow up with upcoming session dates and availability

*Important Notice

Eastern Harmony Mental Health family support groups are peer-support and educational programs. They do not provide clinical diagnosis, therapy, or emergency mental health services. If you are experiencing a mental health emergency, please call or text 988 or seek immediate professional assistance.

PARTNER REFERRALS

For Schools, Community Organizations, and Partner Agencies

Eastern Harmony Mental Health welcomes referrals from schools, city programs, healthcare providers, and community organizations seeking supportive, community-based options for families.

If you are referring a family or would like to collaborate, please complete the referral form below or contact our team directly.